The Killington Sharks train for competitive swimmers of 5 -18 years old. It is the goal of the Killington Sharks to offer age specific practices for all of our athletes, challenging each swimmer to the best of their abilities. Swimmer's must be able to swim the length of the pool (25 yards) unassisted in order to train with the team. Swimmers will be working on stroke drills, legal competitive strokes, perfecting start and turn technique, improving times, team work and HAVING FUN!
Competing at Swim Meets is Highly encouraged at a rate of once to twice a week during the months of June through early August. Our 4 day/week practices are also highly encouraged, but not mandatory. In order to qualify for the Vermont State Meet swimmers must have attended 3 meets.
**TEAM SWIM SUITS IN BLUE/BLACK**
Pre Senior Group (5-10 years)
Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. The 4 day/week practices are 45 min. long and help swimmers gain more confidence in the water.
Head Coach - Janet Cash
Assistant Coaches - Sophia Nisimblat, Julia Baldwin, and Liam Clffey
2025 Workout Days/Times: Monday - Thursday 9:00 - 9:45 am
Senior Group (11 - 18 years)
Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable of. Training for 1 hour and 15 min, Geared towards individual talents and improving strong aerobic endurance. Athletes are expected to compete at meets and help and encourage younger swimmers to participate. Senior swimmers are expected to show team work and to be positive role models!
Head Coach - Janet Cash
Assistant Coach - TBH
2025 Workout Days/Times: Monday - Thursday 5:45 - 7:00 pm
